Psychology Today cited a study that indicates we experience 5 hours of guilty feelings per week. While guilt is helpful in small doses to steer us toward appropriate actions, excessive guilt can result in anxiety, depression, insomnia and even detrimental to our overall well-being.
Ps Too kicks off the 2 part series of “Zooming in on Guilt and Shame” with the sermon “Let’s Talk About Guilt”. Ps Too shows us what the Bible has to say about guilt. More importantly, the counterintuitive and effective remedies that can set us free.